Vitamin ‘D’

My Mom “turned me on” to Vitamin D. Since then I have seen a number of favorable araticles from the Wall Street Journal, Scientific American and this latest article in the Canadian Newspaper(?) Globe Life.

In the summer of 1974, brothers Frank and Cedric Garland had a heretical brainwave.

The young epidemiologists were watching a presentation on death rates from cancer county by county across the United States. As they sat in a lecture hall at Johns Hopkins University in Baltimore looking at the colour-coded cancer maps, they noticed a striking pattern, with the map for colon cancer the most pronounced.

Counties with high death rates were red; those with low rates were blue. Oddly, the nation was almost neatly divided in half, red in the north and blue in the south. Why, they wondered, was the risk of dying from cancer greater in bucolic Maine than in highly polluted Southern California?

The two had arrived at Johns Hopkins a few days earlier, having driven their Mustang from their hometown of San Diego. Frank was about to begin graduate studies and Cedric his first job as a professor. It was July, and the trip through the sunny South gave them an idea as they studied the cancer maps: Exposure to sunshine varies dramatically depending on the latitude. What if that’s what was behind the varying cancer rates?

The best I can tell, there’s no downside and quite a bit of potential upside to taking large doses of Vitamin D. Read the whole article.

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